What our spots are telling us! //

BerrieBlogs©

Forehead:
Experts believe that spots on your eyebrows are when your body is eliminating toxins. Normally people expect to see spots here after a heavy night of drinking and when your diet isn't very healthy. Simple ways of eliminating spots in this area are to excersise and try to incorporate healthier foods into your everyday diets.

Nose:
Spots around the nose area generally occur when you have colds and flu's. If your immune system is weak and you find yourself having a constant cold and your always ill, this may be the cause of spots in this area. If you take Vitamin C you can help support your immune system and help reduce breakouts on your nose.

Chin:
Spots on your chin generally occur during that time of the month. The hormones in your go a bit mental during this time and it starts to show on your chin. Different stages of your cycle show up on different areas of the chin and mouth area.

Cheeks:
I've heard that spots on your cheeks mean that you are eating too much meat and dairy products. Another website said that spots in this area connect to your respiratory area. Meaning if you are a heavy smoker, then that could be the cause of your spots here.

If you have any other causes of spots in certain areas, please leave them below!

BerrieBlogs©